Rooting in Nature Forest Bathing Experience: Our Planet, Our Home - Avalon North
Earth provides us with everything we need — fresh air to breathe, clean water to drink, nourishing food to sustain us, and healing herbs to restore us. Join us as we walk in gratitude and reflect on how we can learn from nature’s gifts. By protecting and preserving the planet, we honor its gifts and ensure a sustainable future for all.
Forest bathing, or shinrin-yoku, is the simple practice of taking in the forest atmosphere through the senses for health benefits.
Our time together includes gentle movement, meditation, opportunities to stop and connect with the natural world along the way, and concludes with herbal tea where we can reflect and share our experiences in community.
Date: April 26
Time: 9AM - 12PM
Location: Vaughn Woods 28 Oldfields Rd South Berwick, ME
Walk Length: ~ 2 miles
Your Guide: Brittany Carr - Certified Forest Therapy Guide from Rooting in Nature
Suitable for ages 18+
Registration is required
We love animals, but please leave your furry friends at home for this walk!
Earth provides us with everything we need — fresh air to breathe, clean water to drink, nourishing food to sustain us, and healing herbs to restore us. Join us as we walk in gratitude and reflect on how we can learn from nature’s gifts. By protecting and preserving the planet, we honor its gifts and ensure a sustainable future for all.
Forest bathing, or shinrin-yoku, is the simple practice of taking in the forest atmosphere through the senses for health benefits.
Our time together includes gentle movement, meditation, opportunities to stop and connect with the natural world along the way, and concludes with herbal tea where we can reflect and share our experiences in community.
Date: April 26
Time: 9AM - 12PM
Location: Vaughn Woods 28 Oldfields Rd South Berwick, ME
Walk Length: ~ 2 miles
Your Guide: Brittany Carr - Certified Forest Therapy Guide from Rooting in Nature
Suitable for ages 18+
Registration is required
We love animals, but please leave your furry friends at home for this walk!
Earth provides us with everything we need — fresh air to breathe, clean water to drink, nourishing food to sustain us, and healing herbs to restore us. Join us as we walk in gratitude and reflect on how we can learn from nature’s gifts. By protecting and preserving the planet, we honor its gifts and ensure a sustainable future for all.
Forest bathing, or shinrin-yoku, is the simple practice of taking in the forest atmosphere through the senses for health benefits.
Our time together includes gentle movement, meditation, opportunities to stop and connect with the natural world along the way, and concludes with herbal tea where we can reflect and share our experiences in community.
Date: April 26
Time: 9AM - 12PM
Location: Vaughn Woods 28 Oldfields Rd South Berwick, ME
Walk Length: ~ 2 miles
Your Guide: Brittany Carr - Certified Forest Therapy Guide from Rooting in Nature
Suitable for ages 18+
Registration is required
We love animals, but please leave your furry friends at home for this walk!